Health Benefits

Birdnest is said to have almost supernatural health benefits such as aiding in digestion, growth in general, alleviating asthma, healthy skin, raising libido, improving vocal cords, improving focus, and overall assisting the immune system. It has been proven to be rich in nutrients and contain high volumes o f Iron, Calcium, Potassium, and Magnesium. Birdnest is known to contain nine of the non- essential amino acids (Alanine, Proline, Arginine, Aspartic acid, Cysteine, Glutamic Acid, Glycine, Serine, and Tyrosine). Birds nest also contains all of the essential amino acids (Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, and essential for children Histidine).   

Proteins /Nutrients are necessary for the body to operate properly. The adult human body uses Proteins/Nutrients as a part of tissue production (new growth, maintenance and repair); this includes bone, blood, organs, muscle, and skin. A child’s body uses Proteins/Nutrients at a higher rate because their bodies are in a state of rapid growth, also because children are under developed they cannot naturally produce all of the nutrients that adults can. So it’s only natural that children would need to consume more nutrients/proteins. There are several types of amino acids (nutrients) that make up protein in different ways. Scientist found that the human body use different amino acids and molecules to produce protein for general use in the body. Those amino acids that can be created naturally by the body are referred to as “Non - Essential”( Alanine, Arginine , Aspartic Acid, Cysteine , Glutamic Acid, Glycine , Glutamine , Histidine , Proline , Asparagine, Selenocysteine, Serine and Tyrosine ). Amino Acids that cannot be produced naturally by the body are referred to as “Essential” (Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, and Histidine). These” Essential” amino acids can only be supplied to the body through food.